Yourstrongestchapter
I work with people who want to feel stronger, move better, and actually enjoy the process. Training and nutrition coaching right here in Berlin.
Hi, I'm Luki
I'm Luke Satterly, but most people call me Coach Luki. I train out of Holmes Place and John Reed here in Berlin, and I also coach people online. I believe that physical and mental well-being are interconnected, and my approach to personal training reflects this philosophy.
My mission is to guide my clients towards their fitness goals by providing a safe, supportive, and challenging environment. I empower my clients to push beyond their limits and unleash their full potential — so they don't just look good but feel good from the inside out. Happiness is derived through progress. Enjoy the progress!
- Certified Personal Trainer & Nutritionist
- Fluent in German and English
- Plant-based / vegan fitness specialist
- In-person & online coaching available
- Ring training & calisthenics focus
How I can help you
Train with me in person at one of my Berlin gyms or work with me online from anywhere. Either way, everything is tailored to you.
1-on-1 Personal Training
We train together at Holmes Place or John Reed here in Berlin. Every session is built around your goals, your body, and what actually fits your life.
- Custom workout plans
- Form correction
- Progressive overload tracking
- Flexible scheduling
Nutrition Coaching
Real food, real results. I help you build eating habits that actually stick, with a focus on plant-forward nutrition. No crash diets, no nonsense.
- Personalized meal plans
- Macro optimization
- Vegan guidance
- Habit building
Online Coaching
Can’t make it to Berlin? No problem. I’ll write your programs, dial in your nutrition, and check in with you every week, wherever you are.
- Remote training programs
- Video form checks
- Weekly check-ins
- App-based tracking
The proof is in the progress
Real clients, real transformations. No filters, no shortcuts — just consistent work and proper coaching.
Luki
6 months — Complete body recomposition
Stop waiting. Start moving.
Your body is capable of more than you think
Find the right plan
Whether we train in person or online, every plan is built around your goals.
Every plan starts with a free consultation call. and we'll get you set up.
Elevate
Min. 3 months
Once a week, in person. For people who want hands-on coaching with a plan built around them.
- Goal analysis
- Custom training plan
- Custom nutrition plan
- Weekly check-in
- Ongoing WhatsApp support
Intensive
Min. 3 months
Twice a week for serious results. The full coaching experience with maximum hands-on support.
- Goal analysis
- Custom training plan
- Custom nutrition plan
- Weekly check-in
- Ongoing WhatsApp support
Flexible Packages
No commitment. Buy sessions and use them at your own pace.
Secure payments. All plans include a free initial consultation.
The Luki Method
Here's how we work together, step by step.
Assessment
First, we sit down and talk. I want to know your goals, how you move, what your day looks like, and what you eat. This is where everything starts.
Custom Programming
Based on what I learn about you, I put together a training and nutrition plan that makes sense for your body, your schedule, and where you want to go.
Train Together
Whether we’re in the gym together or working remotely, I’m coaching you through every rep. I’ll fix your form, push you when you need it, and keep things fun.
Track & Adapt
We check in every week, track your progress, and adjust the plan as you grow. Your body changes, so your program should too.
How I train
Progressive Overload
Every session builds on the last one. I track everything so your training keeps moving forward, not just spinning wheels.
Sustainable Nutrition
I’m not going to put you on some crazy diet you’ll quit in two weeks. We build eating habits that work for your life and that you can keep up long term.
Pain-Free Movement
The whole point of training is to make your life better, not to leave you broken. We focus on moving well so you feel good outside the gym too.
Enjoy the Progress
Fitness isn’t a destination, it’s something you do every day. Celebrate the small wins, show up consistently, and trust the work you’re putting in.
“Enjoy the progress. Embrace the suck.”
Coach Luki
My Experience
Holmes Place & John Reed, Berlin
Personal Trainer
Helping clients reach their fitness goals in a structured and supportive environment. One-on-one coaching focused on strength, mobility, and lasting results.
Surf & Strength, Morocco
Strength Coach
Led strength classes with surfers, combining functional training with an active outdoor lifestyle.
TUI Cruises
Personal Trainer Abroad
Supported guests in staying active and healthy while traveling, delivering personal training sessions aboard cruise ships.
Rehabilitation Center
Back & Neck Pain Therapist
Helped clients reduce discomfort, improve mobility, and restore functional movement through targeted rehabilitation programs.
Duale Hochschule für Prävention und Gesundheit
Degree in Prevention & Health
Earned my degree in prevention and health management, building the scientific foundation behind my coaching approach.
Where I train
Two great gyms in Berlin. Pick whichever one works better for you.
Holmes Place
Premium Fitness Club
Berlin
A premium fitness environment with top-tier equipment. Ideal for focused strength work, functional training, and personal coaching sessions.
John Reed
Boutique Fitness Club
Berlin
Where fitness meets music, art, and design. Great atmosphere and equipment for strength work, functional training, and ring sessions.
What clients say
Real people, real results. Here's what they have to say.
“Luke is what a personal trainer should be. He encourages, motivates and pushes you. He pushes you when you need it, and pushes you more when you don’t know you need it. He has extensive physiological knowledge and has not left a question unanswered. I can only recommend working with him!”
“I worked with Luke in private coaching sessions. He was very curious about my goals and tailored a great coaching program for me where I started seeing results quickly. He provided great advice and helped me commit to my program and motivated me to keep going.”
“Luke hat mein Selbstvertrauen gestärkt, indem er mich herausfordert und mich bei meinem Wunsch, trotz Arthrose fit und beweglich zu bleiben, durch gezielte Übungen unterstützt. Er zeigt mir, dass ich Kraft habe und diese auch steigern kann. Deshalb fühle ich mich gut aufgehoben bei ihm.”
“Starting my training journey with Luke as my PT a year ago has been the best investment I ever made for my health and fitness. He knows just when to push me harder and when to take a step back. Our sessions are more than just workouts — they’re a time where I can laugh, let out a bit of frustration, and achieve things I never thought I could.”
“Luke Satterly ist ein wahnsinnig netter, aufmerksamer und amüsanter Mensch und Trainer. Sein Repertoire und sein Fachwissen sind gewaltig. Vor allem aber kriegt Luke es hin, dass ich jedes Mal besser gelaunt vom Training komme als ich hingegangen bin. Das ist die ganz große Kunst.”
“I’ve worked with Luke periodically for over 8 months now, and it’s been a great experience. He’s very knowledgeable on both the practical and theoretical side of things, and always positive and friendly, while pushing me to do my best. The value of continuing working with Luke exceeded my expectations.”
“Luke takes the time to tailor my workouts to my goals, and changes it up to keep me interested and motivated. I really appreciate how he pushes me beyond my limits, to get the best results. I always leave our sessions feeling better than when I walked into the gym. He’s great!”
“Working with Luke was a game-changer. His challenging workouts push you beyond what you thought you were capable of, all while being enjoyable and motivating. Highly recommended!”
“Luke is what a personal trainer should be. He encourages, motivates and pushes you. He pushes you when you need it, and pushes you more when you don’t know you need it. He has extensive physiological knowledge and has not left a question unanswered. I can only recommend working with him!”
“I worked with Luke in private coaching sessions. He was very curious about my goals and tailored a great coaching program for me where I started seeing results quickly. He provided great advice and helped me commit to my program and motivated me to keep going.”
“Luke hat mein Selbstvertrauen gestärkt, indem er mich herausfordert und mich bei meinem Wunsch, trotz Arthrose fit und beweglich zu bleiben, durch gezielte Übungen unterstützt. Er zeigt mir, dass ich Kraft habe und diese auch steigern kann. Deshalb fühle ich mich gut aufgehoben bei ihm.”
“Starting my training journey with Luke as my PT a year ago has been the best investment I ever made for my health and fitness. He knows just when to push me harder and when to take a step back. Our sessions are more than just workouts — they’re a time where I can laugh, let out a bit of frustration, and achieve things I never thought I could.”
“Luke Satterly ist ein wahnsinnig netter, aufmerksamer und amüsanter Mensch und Trainer. Sein Repertoire und sein Fachwissen sind gewaltig. Vor allem aber kriegt Luke es hin, dass ich jedes Mal besser gelaunt vom Training komme als ich hingegangen bin. Das ist die ganz große Kunst.”
“I’ve worked with Luke periodically for over 8 months now, and it’s been a great experience. He’s very knowledgeable on both the practical and theoretical side of things, and always positive and friendly, while pushing me to do my best. The value of continuing working with Luke exceeded my expectations.”
“Luke takes the time to tailor my workouts to my goals, and changes it up to keep me interested and motivated. I really appreciate how he pushes me beyond my limits, to get the best results. I always leave our sessions feeling better than when I walked into the gym. He’s great!”
“Working with Luke was a game-changer. His challenging workouts push you beyond what you thought you were capable of, all while being enjoyable and motivating. Highly recommended!”
“Luke is what a personal trainer should be. He encourages, motivates and pushes you. He pushes you when you need it, and pushes you more when you don’t know you need it. He has extensive physiological knowledge and has not left a question unanswered. I can only recommend working with him!”
“I worked with Luke in private coaching sessions. He was very curious about my goals and tailored a great coaching program for me where I started seeing results quickly. He provided great advice and helped me commit to my program and motivated me to keep going.”
“Luke hat mein Selbstvertrauen gestärkt, indem er mich herausfordert und mich bei meinem Wunsch, trotz Arthrose fit und beweglich zu bleiben, durch gezielte Übungen unterstützt. Er zeigt mir, dass ich Kraft habe und diese auch steigern kann. Deshalb fühle ich mich gut aufgehoben bei ihm.”
“Starting my training journey with Luke as my PT a year ago has been the best investment I ever made for my health and fitness. He knows just when to push me harder and when to take a step back. Our sessions are more than just workouts — they’re a time where I can laugh, let out a bit of frustration, and achieve things I never thought I could.”
“Luke Satterly ist ein wahnsinnig netter, aufmerksamer und amüsanter Mensch und Trainer. Sein Repertoire und sein Fachwissen sind gewaltig. Vor allem aber kriegt Luke es hin, dass ich jedes Mal besser gelaunt vom Training komme als ich hingegangen bin. Das ist die ganz große Kunst.”
“I’ve worked with Luke periodically for over 8 months now, and it’s been a great experience. He’s very knowledgeable on both the practical and theoretical side of things, and always positive and friendly, while pushing me to do my best. The value of continuing working with Luke exceeded my expectations.”
“Luke takes the time to tailor my workouts to my goals, and changes it up to keep me interested and motivated. I really appreciate how he pushes me beyond my limits, to get the best results. I always leave our sessions feeling better than when I walked into the gym. He’s great!”
“Working with Luke was a game-changer. His challenging workouts push you beyond what you thought you were capable of, all while being enjoyable and motivating. Highly recommended!”
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Let's work together
The best time to start was yesterday. The next best time is right now.
A free consultation is all it takes. No commitment, no pressure — just an honest conversation about your goals and how I can help.
Got questions?
Here are the ones I get asked the most.
Follow the journey
Training clips, nutrition tips, and the occasional gym selfie. Come hang out.
Ready to transform?
Whether you want to train in person here in Berlin or work with me online, just send me a message and we'll go from there.